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Archive for the ‘Entertainment’ Category

It was just a few degrees shy of swimming weather a few weeks ago at the beach. I walked along the shore in my jeans and a red tankini top, the salt air refreshing against my skin but not quite cold. My two sisters and some friends and I were taking a brief hike down the beach. Up ahead, a small freshwater creek came out of the pine forest along the beach and cut across our path. The water of the creek was a ribbon of earthy red crossing the white sandy beach. As we approached, I said to my sister Audra, “let’s jump it!” It was a shallow creek, and only about seven feet wide, easily fordable. But something within me wanted to run, to leap, to risk splashing down in the cold water. Carefully wading across just wasn’t going to do it for me. I wanted to jump the creek – for no reason other than the fun of it.

My sister enthusiastically agreed, so we got a running start and began to run willy-nilly down the beach, our feet pounding down into the soft, powdery sand. The narrow creek approached rapidly, the wind in my face urging me along, my hair flying about, and when we reached the sandy edges leading down into the creek, we hurdled through the air as if jumping the Grand Canyon. I landed just short of the other side, sending diamond drops of water spraying all around me and soaking the cuff of my jeans. My sister landed right beside me and we laughed like children. It was fun. I felt happy and alive.

The 14th Dalai Lama said, “The purpose of our lives is to be happy.” Indeed. This purpose I gladly share with all fellow humans. As you go about your day, do you find yourself caught up in happiness, laughter and fun? As children, everything we did was for fun. That was the purpose behind every action. That was the part of me that had to leap across the creek. As you complete your daily duties – going to work, doing the laundry, checking your email, whatever your daily habits may be – is fun your purpose? Is happiness your objective?

What price to entertain our children? How much entertainment do our children need? At the risk of sounding like an old fuddy duddy, how were children entertained a 100 years ago when there were no television or computer games? Very simply I would imagine.

Imagination – The key to all adventures. Babies and small children will play with simple things like empty boxes, clothes pegs, pots and pans. To them they are all sorts of things because they use their imagination. They don’t expect to be entertained with expensive toys or computer systems they just need to touch and feel things to have fun. Simple songs with actions will be remembered well beyond childhood years and hopefully be passed on to the next generation of children needing to be entertained. Dressing up, making things out of cardboard and paper, the possibilities are endless all that is needed is a little imagination.

Birthday parties used to be simple affairs, nowadays our children expect to have an entertainer or bouncy castle at their parties. Whatever happened to pass the parcel or blind mans buff? The more entertainment we provide for our children the more they seem to need.

Today’s society seems to dictate the trend, maybe we should all try and steer our children gently back to simple entertainment. Switch the ‘telly’ off, dig out the board games, if you can survive the moans and groans of your children then you might just be able to persuade them that entertainment needn’t be just by means of televisions and computers. You can have fun together. You can talk and communicate and entertain each other. Go out to the theatre, see a pantomime, all good fun ways of entertaining the whole family. Memories are precious, if you have a great family night out and have fun together, you will keep the memory for a long time.

Small children used to be given colouring books and pencils, now the trend is to plonk them down in front of the television and let it entertain them. Who knows what information they are subjected to. Children will learn to be inactive, not a healthy pastime.

How often have you heard the words “I am bored”. Does this mean the child needs to be entertained? Certainly not, if you were to suggest that you can find something for them to do you will find that your child miraculously finds something to entertain them.

Something as simple as playing with a ball can be healthy, amusing, fun, and the more people taking part in the game the merrier. Which one of us hasn’t been involved in a football game or game of cricket or rounders, which has grown into an incredible amount of people on both sides. Who cared who won? Playing and entertaining you was all that mattered and it was healthy!

Taijiquan is an ancient Chinese martial art form that – in its gentle and slow fashion – is perceived to be soft as cotton and to be hard as steel when one’s internal energy is activated at will to create an explosive physical (and internal) impact.

Taijiquan movements are soft and pliable, but explosive in energy. The Dao De Jing states that when two great forces oppose each other, victory will be yours if you know how to yield.

“The gentlest thing in the world overcomes the hardest thing in the world. That which has no substance enters where there is no space.”

Taijiquan movements principally involve the whole body and it has an overall beneficial effect on improving one’s strength, flexibility and stamina. The conception here is the cultivation of your mind and body to move in unison and as a whole in a well coordinated and balanced manner. When done correctly, the varied forms of taijiquan help your body joints to be supple and improve your overall physical and mental health.

There are two ways to look at taijiquan- as a form of exercise or as martial art. In China, and in many parts of the world, many people take up taijiquan to keep their body healthy. You can easily find the garden parks full with the young and elderly who wake up early at dawn to practice this art. Taijiquan movements involve breathing methods which is essential to work well on all of one’s muscles and joints in the body and helps to circulate one’s internal energy or ‘qi’ – when you have a constant good flow of ‘qi’ your body will stay fit and healthy.